Upcoming Classes & Workshops: Due to the Coronavirus pandemic we will not be holding live workshops until further notice. Thank you for understanding. Stay safe and healthy!
Essential Oil Make & Take Workshop: Meditation Blend
If you are new to meditation or looking for ways to enhance your practice, you are probably curious about essential oils for meditation. Essential oils can help you more easily transition to a meditative state while calming your mind.
This make and take workshop with Certified Aromatherapist Rachel Malo will include discussion on which oils are best for meditation and where to apply them, as well as making your own personal meditation blend.
Thursday, August 15, 6:00-6:45 pm. Join us at 7:00 pm for Full Moon Meditation Gratitude and Releasing Ritual!
Sign Up: www.yogastory.info/workshops
$15 includes all supplies, Monthly Yoga Story Members receive 10% off.
Location: 110 NW 2nd Street, Ste. 100, Bentonville, Arkansas 72712
Roll & Restore Workshop, Wednesday, October 2, 2019, 10:30-11:45 am @ Burn Bootcamp Bentonville, AR. $20. Register here
Workshops are great for everyone, especially runners, cyclists and triathletes. No prior experience necessary. Note: Not designed specifically for pregnant women nor those with certain medical conditions such as acute inflammatory conditions, DVT, varicose veins, aneurism, recent surgery.
Learn Myofascial Release (SMR) techniques. Workshops will guide you through proper techniques and use of therapy tools to massage and restore healthy function to your connective tissues. Roll & Restore will help you bring your body back to balance. Ultimately, this means you will move better, recover faster, perform better and have less pain so that you can continue to be active and do what you love!
Hormones feeling out of whack? Not quite feeling like yourself or even at home in your own body? Discover natural solutions to help you get your body back to balance
FREE Green Cleaning Make & Take Class. This is a FREE class, Make & Take Products are offered at $5/each (while supplies last). Call to Reserve Your Spot: 479.531.9394.
Natural Cleaning without the Chemicals! It might surprise you to know that you can make simple and inexpensive non-toxic cleaners from essential oils and ingredients you probably already have in your home. Ditch the rubber gloves and join us for an evening of green cleaning.
Essential Emotions Class
Maintaining emotional balance is an important part of our overall good health. Learn to harness the natural power of essential oils.
Emotions are more than feelings, they include our endocrine/ hormonal system, nervous system, and immune system. Essential oils can be used to affect all of these systems to maintain a healthy balance in body and mind. Open to all. No prior experience necessary.
Restorative Fitness 