MOBILITY • FLEXIBILITY • PAIN & STRESS MANAGEMENT • PERSONAL TRAINING • CORPORATE WELLNESS • WORKSHOPS • CLASSES
Restorative Fitness takes a multi-pronged holistic approach to health and wellness. Using proven Exercise Prescriptions and therapeutic natural solutions we customize programs to meet your individual needs and goals.
If you have been searching for natural solutions to modern issues like stress and fatigue, and want to learn more, I would love the opportunity to meet and discuss your needs, and create a wellness plan just for you. 30-minute Complimentary Consultation Click Here.
“Rachel really listened to my concerns regarding my disability, and designed the perfect program for me and my schedule.” – Patricia H.
“I am loving my aromatherapy blend! After our meeting, she came up with a portable essential oil blend to help me with anxiety, and it’s working better than I could have hoped for!” – George T.
“Rachel’s classes are like kinetic vitamins!” – Jim M. “Restorative Fitness has a unique whole-person approach to wellness.” – Jen Y.
“Sessions are challenging AND Fun!” – Sarah B.
Due to the Coronavirus pandemic we will not be holding live workshops until further notice. Thank you for understanding. Keep checking back. Stay safe and healthy!
Essential Oil Make & Take Workshop: “So what are essential oils and how can they be used to enhance my yoga practice or benefit me if I don’t practice yoga?” Read more…